Individual Coaching
1:1 Coaching for Individuals Ready to
Break Patterns, Reclaim Their Power, and Live from Wholeness
On the surface, you have it all, but within yourself, you sometimes feel empty…
You’ve done the “right” things. You’ve checked the boxes, reached milestones, and built a life that looks good from the outside. But deep down, something still feels… off.
You might be feeling stuck in patterns you can’t seem to shift. You lose yourself in work or others’ expectations. Emotional overwhelm sneaks up on you—followed by frustration, shame, or shutdown.
You’re not broken. But you are being invited into a new way of being—one where clarity, connection, and inner peace become your baseline, not your wish list.
Empowered Evolution
Individual 1:1 Coaching Program supporting you to transform, heal, and become your best version of you.
This coaching is here to help you:
Get out of reaction loops and into presence and choice
Learn practical tools to regulate your emotions, clarify your needs, and set boundaries that honor both you and others
Reconnect with your inner compass—your body, intuition, and truth
Build trust in your ability to handle hard conversations and be with uncomfortable emotions
Transform the old patterns keeping you small into new ways of relating—with yourself and the world—that feel free, grounded, and alive
This is not magic. It’s method, practice, and repetition.
The alchemy is in the doing.
Through weekly sessions, tailored practices, and in-between-session support, you’ll develop skills that don’t just change how you think—they change how you are. Over time, the work becomes embodied. Natural. Integrated. And this is where transformation becomes lasting.
We’ll begin by unpacking what brought you to seek coaching now. Once we’ve established what your intentions and goals are, we’ll discover and transform your invisible blocks using RLT principals, parts work, somatic awareness, neuroplasticity techniques, conscious communication tools, and breathwork. You’ll be challenged to face your shadow while being deeply supported as you dive into the internal work that leads to profound personal and relational growth.
Here’s what you can expect from our work together
“The more we allow ourselves to fully experience who we are, the greater the possibility of change.”
LAURENCE HELLER
Meet Tawni
Relational Life Therapy-Informed Certified Coach & Women’s Circle Facilitator
Traversing the depths of our human experience is what I love to do. I know what it’s like to be burdened with difficult patterns and what it takes to do the internal work needed to heal. I am able to see the path of least resistance for helping you feel free. I support individuals and couples in unlocking the secrets to deep connection, conscious communication, and self actualization. My mission is to help you blow through limitations to embody and ignite your passion so that you can live a life rich in meaning and fulfillment.
Pricing & Packages
Each coaching session is 60 minutes long and takes place on Zoom.
These packages are designed to support different levels of commitment and transformation.
ALL SESSIONS INCLUDE:
90 minutes of text support between sessions
Personalized notes with journal and inquiry prompts to deepen your process
6-Session Package
Total Price: $870 ($145/session)
Great for clients ready to dig into a specific issue or create momentum in a key area of life.
12-Session Package
Total Price: $1,680 ($140/session)
For those wanting deeper, steady transformation over 3-6 months.
24-Session Package
Total Price: $3,120 ($130/session)
The best value-designed for long-term growth, accountability, and life-changing results.
What People Are Saying
“Working with Tawni has been profoundly transformative. I felt rigid, overwhelmed, and disconnected from my inner wisdom when I began this journey. I struggled with self-doubt, emotional reactivity, and a sense of being trapped in old patterns that no longer served me. With Tawni’s compassionate and intuitive guidance, I have learned to soften, trust myself, and build a relationship with all aspects of myself, from my wounded child to my wise adult self. She creates a space filled with warmth and depth, allowing me to meet myself with kindness instead of criticism and curiosity instead of fear.
Thanks to our work together, my emotions no longer overwhelm me. I have learned to meet them with presence and equanimity. I’ve transitioned from needing to control everything to trusting my process. Tawni has helped me embrace self-trust, self-compassion, and inner stability in a way I never thought possible. If you are searching for a guide who will meet you where you are, help you build deep self-awareness, and support you in genuinely transforming your relationship with yourself, I cannot recommend Tawni highly enough. She is truly a gift..”