Relational Life Therapy-Informed Coach & Guide for Deep Change
I help people wake up to the patterns that keep them stuck and step into relationships that feel more connected, more alive, and more true.
This is real, embodied transformation. And it starts from within.
From Disconnection to Depth
My journey from disconnection to authenticity, from pain to peace, is what led me here. It’s what called me into this work, and what continues to ground me every day.
Relational Life Therapy gave me the framework to understand my patterns and the tools to create a new way of relating.
Now, I support others in doing the same with compassion, clarity, and care.
You can learn to embrace the parts of you that have felt lost or locked away. You can transform pain into power. You can rediscover the passion and presence that make life deeply fulfilling.
We’ll Begin Right Where You Are
We’ll begin by tuning into what’s calling you forward and what you’re ready to leave behind.
Through the lens of Relational Life Therapy, parts work, and somatic awareness, we’ll uncover the patterns that have been keeping you stuck and bring healing to the deeper roots beneath them.
Along the way, you’ll build the relational skills and inner resources to show up differently in your relationship with yourself and with your partner.
You’ll be invited to face your shadow with courage.
And you’ll be deeply supported as you do the inner work that leads to lasting transformation and meaningful growth, together.
What I Bring to the Work
Certified Life Coach & Master Certified Professional Coach
Through the Certified Life Coach Institute (ICF-accredited), trained in all core coaching competencies.
Relational Life Therapy (RLT)
Fully trained and in final certification stages. This is the foundation of my work with couples and individuals.
Deep, grounded, trauma-informed coaching rooted in real frameworks and lived experience.
Integrative Change Work
Certified in tools like hypnosis, NLP, EFT, somatic practices, and self-directed neuroplasticity for deep transformation.
Women’s Circle Facilitator
Trained through OneWoman to hold space for connection, embodiment, and emotional healing.
COR Leadership Development + Event Manager
Trained and active with COR’s transformational retreat work, supporting others in embodied emotional growth.